20 MINUTE STRONG ZUMBA

Zumba is not a dance class! It's a high-intensity workout experience where every move is synced to the beat. This is a perfect exercise to burn calories and build muscles. In this video, expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer will lead you through it. Shared by PopSugar Fitness. Get Inspired !

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Zumba is not a dance class! It's a high-intensity workout experience where every move is synced to the beat. This is a perfect exercise to burn calories and build muscles. In this video, expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer will lead you through it. Shared by PopSugar Fitness.

 

Get Inspired !

 

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